ideal weight for 176 cm male in kg

How much should a 176 cm male weigh?

The ideal weight for 176 cm male is between 67 and 70 kg.

Our calculations give you an idea of your perfect weight. You can also use the BMI calculator (Body Mass Index). Find here the BMI chart for males in Ireland.

  • Underweight: Below 57 kg
  • Healthy Weight: 57 to 77 kg
  • Overweight: 77 to 93 kg
  • Obese: 93 to 108 kg
  • Severely Obese: 108 to 124 kg
  • Morbidly Obese: Above 124 kg

Figuring out how much you should weigh for your height and age can be a complicated process. A BMI calculator will give you an estimate.

However, there are many factors that can affect this number such as an individual's age, muscle mass and fat percentage. The best way to find out what your optimal weight should be is to consult with a doctor or dietitian.

What is an unhealthy weight for 176 cm male?
The unhealthy weight for 176 cm male is above 77 kg.

Ideal weight for males in kg

Height Healthy Weight for male Overweight for male
170 cm 72 to 86 kg Above 86 kg
171 cm 73 to 87 kg Above 87 kg
172 cm 74 to 88 kg Above 88 kg
173 cm 75 to 89 kg Above 89 kg
174 cm 75 to 91 kg Above 91 kg
175 cm 76 to 92 kg Above 92 kg
176 cm 77 to 93 kg Above 93 kg
177 cm 78 to 94 kg Above 94 kg
178 cm 79 to 95 kg Above 95 kg
179 cm 80 to 96 kg Above 96 kg
180 cm 81 to 97 kg Above 97 kg
181 cm 82 to 98 kg Above 98 kg
182 cm 82 to 99 kg Above 99 kg
How Ideal Weight Is Calculated?

Ideal weight calculation is based on health research and study of population.

BMI formula:

weight [kg]height [m]2

Find more on cdc.gov

Ideal body weight (result in kg) formula:

50 + (0.9 x height [cm] - 154)

Find more on ncbi.nlm.nih.gov

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