Body-weight-calculator.com helps you find the **ideal weight for women** in your country based on height. Answer the question “How much should I weigh for my height?" With our **weight chart for women**. This ideal weight chart helps you find out if you're underweight, overweight, or in the best shape of your life! You need to consider two things: the height and gender of the person using the graphic.

What is a good height and weight for a woman? The answer to this question depends on the height and weight of the individual, **her age, and her frame size (height-to-weight ratio).**

You can calculate your frame size by dividing your height in inches by your weight in pounds, but you should know that calculating your frame size will not accurately predict whether or not you are at an ideal height and weight.

It's also important to note that there are other factors besides height and gender which determine a person's ideal weight such as how much they eat and how much exercise they get.

Other factors aside from height and gender which determine a person's ideal weight include how much they eat and how much exercise they get.

Height weight chart female | |
---|---|

Height | Weight |

4 ft 3 | 53-79lbs |

4 ft 4 | 57-84lbs |

4 ft 5 | 62-86lbs |

4 ft 6 | 66-90lbs |

4 ft 7 | 73-93lbs |

4 ft 8 | 77-97lbs |

4 ft 9 | 82-101lbs |

4 ft 10 | 88-104lbs |

4 ft 11 | 93-108lbs |

5 ft 0 | 97-110lbs |

5 ft 1 | 101-115lbs |

5 ft 2 | 108-119lbs |

5 ft 3 | 112-123lbs |

5 ft 4 | 117-126lbs |

5 ft 5 | 123-130lbs |

5 ft 6 | 128-134lbs |

5 ft 7 | 132-139lbs |

5 ft 8 | 137-143lbs |

5 ft 9 | 143-148lbs |

5 ft 10 | 148-152lbs |

5 ft 11 | 152-157lbs |

6 ft 0 | 159-161lbs |

6 ft 1 | 163-165lbs |

6 ft 2 | 168-170lbs |

6 ft 3 | 172-174lbs |

6 ft 4 | 179-179lbs |

6 ft 5 | 183-183lbs |

6 ft 6 | 187-187lbs |

6 ft 7 | 192-194lbs |

6 ft 8 | 198-198lbs |

6 ft 9 | 203-203lbs |

6 ft 10 | 207-207lbs |

6 ft 11 | 212-214lbs |

7 ft 0 | 218-218lbs |

This weight chart will help you figure out how much you should weigh based on your height and gender.The chart gives you easy access to information about your height. This will give you an idea of well your weight should match your body weight. This calculation is based on **WHO (World Health Organization)** data, which suggests that most people are healthy when they are close to their ideal weight, neither too fat nor too thin.

**Ideal weight calculation** is based on health research and study of population. There isn't one single formula for determining ideal body weight. Doctors usually take into account height, age, gender and other factors when finding a person's optimum weight. **The best way to find out what your optimal weight should be would be to consult with a doctor or dietitian**.

Ideal weight calculation is based on health research and study of population.

BMI formula:

703 x ^{weight [lbs]}⁄_{height [in]2}

Ideal body weight (result in kg) formula:

Women: 45.5 + (0.9 x height [cm] - 154)

Men: 50 + (0.9 x height [cm] - 154)

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