ideal weight for 5 ft 9 female in lbs

How much should a 5 ft 9 female weigh?

The ideal weight for 5 ft 9 female is between 143 and 148 lbs.

Our calculations give you an idea of your perfect weight. You can also use the BMI calculator (Body Mass Index). Find here the BMI chart for females in the United States.

  • Underweight: Below 126 lbs
  • Healthy Weight: 126 to 168 lbs
  • Overweight: 168 to 203 lbs
  • Obese: 203 to 236 lbs
  • Severely Obese: 236 to 271 lbs
  • Morbidly Obese: Above 271 lbs

Figuring out how much you should weigh for your height and age can be a complicated process. A BMI calculator will give you an estimate.

However, there are many factors that can affect this number such as an individual's age, muscle mass and fat percentage. The best way to find out what your optimal weight should be is to consult with a doctor or dietitian.

What is an unhealthy weight for 5 ft 9 female?
The unhealthy weight for 5 ft 9 female is above 168 lbs.

Ideal weight for females in lbs

Height Healthy Weight for female Overweight for female
5 ft 3 141 to 170 lbs Above 170 lbs
5 ft 4 146 to 174 lbs Above 174 lbs
5 ft 5 150 to 181 lbs Above 181 lbs
5 ft 6 154 to 185 lbs Above 185 lbs
5 ft 7 159 to 192 lbs Above 192 lbs
5 ft 8 163 to 196 lbs Above 196 lbs
5 ft 9 168 to 203 lbs Above 203 lbs
5 ft 10 174 to 209 lbs Above 209 lbs
5 ft 11 179 to 214 lbs Above 214 lbs
6 ft 0 183 to 220 lbs Above 220 lbs
6 ft 1 190 to 227 lbs Above 227 lbs
6 ft 2 194 to 234 lbs Above 234 lbs
6 ft 3 198 to 240 lbs Above 240 lbs
How Ideal Weight Is Calculated?

Ideal weight calculation is based on health research and study of population.

BMI formula:

703 x weight [lbs]height [in]2

Find more on cdc.gov

Ideal body weight (result in kg) formula:

45.5 + (0.9 x height [cm] - 154)

Find more on ncbi.nlm.nih.gov

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