Ideal weight for 6 ft 4 male
Ideal weight calculator for males in lbs
The ideal weight for 6 ft 4 male is between 179 and 187 lbs.
Our calculations give you an idea of your perfect weight. You can also use the BMI calculator (Body Mass Index). Find here the BMI chart for males in the United States.
Figuring out how much you should weigh for your height and age can be a complicated process. A BMI calculator will give you an estimate.
However, there are many factors that can affect this number such as an individual's age, muscle mass and fat percentage. The best way to find out what your optimal weight should be is to consult with a doctor or dietitian.
What is an unhealthy weight for 6 ft 4 male?
The unhealthy weight for 6 ft 4 male is above
205 lbs.
| Height | Healthy Weight for male | Overweight for male |
|---|---|---|
| 5 ft 10 | 174 to 209 lbs | Above 209 lbs |
| 5 ft 11 | 179 to 214 lbs | Above 214 lbs |
| 6 ft 0 | 183 to 220 lbs | Above 220 lbs |
| 6 ft 1 | 190 to 227 lbs | Above 227 lbs |
| 6 ft 2 | 194 to 234 lbs | Above 234 lbs |
| 6 ft 3 | 198 to 240 lbs | Above 240 lbs |
| 6 ft 4 | 205 to 245 lbs | Above 245 lbs |
| 6 ft 5 | 209 to 251 lbs | Above 251 lbs |
| 6 ft 6 | 216 to 258 lbs | Above 258 lbs |
| 6 ft 7 | 220 to 265 lbs | Above 265 lbs |
| 6 ft 8 | 227 to 271 lbs | Above 271 lbs |
| 6 ft 9 | 231 to 280 lbs | Above 280 lbs |
| 6 ft 10 | 238 to 287 lbs | Above 287 lbs |
Ideal weight calculation is based on health research and study of population.
703 x weight [lbs]⁄height [in]2
50 + (0.9 x height [cm] - 154)