The ideal weight for 178 cm male is between 69 and 72 kg.
Our calculations give you an idea of your perfect weight. You can also use the BMI calculator (Body Mass Index). Find here the BMI chart for males in Ireland.
Figuring out how much you should weigh for your height and age can be a complicated process. A BMI calculator will give you an estimate.
However, there are many factors that can affect this number such as an individual's age, muscle mass and fat percentage. The best way to find out what your optimal weight should be is to consult with a doctor or dietitian.
What is an unhealthy weight for 178 cm male?
The unhealthy weight for 178 cm male is above 79 kg.
|Height||Healthy Weight for male||Overweight for male|
|172 cm||74 to 88 kg||Above 88 kg|
|173 cm||75 to 89 kg||Above 89 kg|
|174 cm||75 to 91 kg||Above 91 kg|
|175 cm||76 to 92 kg||Above 92 kg|
|176 cm||77 to 93 kg||Above 93 kg|
|177 cm||78 to 94 kg||Above 94 kg|
|178 cm||79 to 95 kg||Above 95 kg|
|179 cm||80 to 96 kg||Above 96 kg|
|180 cm||81 to 97 kg||Above 97 kg|
|181 cm||82 to 98 kg||Above 98 kg|
|182 cm||82 to 99 kg||Above 99 kg|
|183 cm||83 to 100 kg||Above 100 kg|
|184 cm||84 to 101 kg||Above 101 kg|