ideal weight for 186 cm male in kg

How much should a 186 cm male weigh?

The ideal weight for 186 cm male is between 75 and 79 kg.

Our calculations give you an idea of your perfect weight. You can also use the BMI calculator (Body Mass Index). Find here the BMI chart for males in Ireland.

  • Underweight: Below 64 kg
  • Healthy Weight: 64 to 86 kg
  • Overweight: 86 to 103 kg
  • Obese: 103 to 121 kg
  • Severely Obese: 121 to 138 kg
  • Morbidly Obese: Above 138 kg

Figuring out how much you should weigh for your height and age can be a complicated process. A BMI calculator will give you an estimate.

However, there are many factors that can affect this number such as an individual's age, muscle mass and fat percentage. The best way to find out what your optimal weight should be is to consult with a doctor or dietitian.

What is an unhealthy weight for 186 cm male?
The unhealthy weight for 186 cm male is above 86 kg.

Ideal weight for males in kg

Height Healthy Weight for male Overweight for male
180 cm 81 to 97 kg Above 97 kg
181 cm 82 to 98 kg Above 98 kg
182 cm 82 to 99 kg Above 99 kg
183 cm 83 to 100 kg Above 100 kg
184 cm 84 to 101 kg Above 101 kg
185 cm 85 to 102 kg Above 102 kg
186 cm 86 to 103 kg Above 103 kg
187 cm 87 to 105 kg Above 105 kg
188 cm 88 to 106 kg Above 106 kg
189 cm 89 to 107 kg Above 107 kg
190 cm 90 to 108 kg Above 108 kg
191 cm 91 to 109 kg Above 109 kg
192 cm 92 to 110 kg Above 110 kg
How Ideal Weight Is Calculated?

Ideal weight calculation is based on health research and study of population.

BMI formula:

weight [kg]height [m]2

Find more on cdc.gov

Ideal body weight (result in kg) formula:

50 + (0.9 x height [cm] - 154)

Find more on ncbi.nlm.nih.gov

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