Body-weight-calculator.com helps find the ideal weight for men and women in South Africa. Find what should be your healthy weight with our healthy weight calculator.
Ideal weight calculation is based on health research and study of population. However there are many factors that can affect this number such as an individual's age, muscle mass and fat percentage. The best way to find out what your optimal weight should be would be to consult with a doctor or dietitian.
Ideal weight calculation is based on health research and study of population.
weight [kg]⁄height [m]2