The BMI (Body Mass Index) score for 166 lbs and 5 ft 4 is 28.5 score. It indicates that you are overweight, according to our BMI calculator.
Our calculations give you an idea of your weight category. You can also use the ideal weight calculator to know what should be your ideal weight in the United States.
Is 166 lbs overweight or obese? Based on your gender, weight and height, you're body mass index shows a score of 28.5. So you are considered as overweight.
Finding out how much should be your weigh for your height and age can be a complicated process. A BMI calculator gives you an estimate. However, there are many factors that can affect this number such as an individual's age, muscle mass and fat percentage. The best way to find out what your optimal weight should be would be to consult with a doctor or dietitian.
The Body Mass Index calculation is based on health research and study of population.
703 x weight [lbs]⁄height [in]2